Yogurt Berry Pops
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1 1/2 cups plain yogurt
2 cups strawberries, cut up
1/4 cup honey or maple syrup
1 teaspoon vanilla, optional
- Combine all ingredients in a blender and mix until well combined, about 10 seconds. (if you don’t have a blender, use a whisk or spoon and mix well. You can cut the strawberries smaller to make it less chunky)
- Divide the yogurt mixture evenly into reusable molds, mini muffin tins or plastic cups. Putting a piece of plastic wrap in the muffins tin helps them come out easily.
- Insert a popsicle stick or toothpick into the centre.
- Freeze for at least 4 hours or overnight before serving.
Makes 3 cups of yogurt mixture
Great snack for pregnant women who feel nauseous (sick)!
Not recommended for babies because the popsicle stick may be a choking hazard and babies under one should not eat honey.