300 gram package frozen spinach
2 tbsp onion, chopped very fine (or grated)
1/8 tsp each salt and pepper
1⁄2 cup grated cheese
1⁄2 cup sour cream or plain yogurt 1 tbsp flour (any type)
note- for extra flavour: add 1⁄2 tsp dried dill or basil and 1⁄4 tsp garlic powder
1 tbsp flour (any type)
- Thaw spinach in fridge overnight.
- Preheat oven to 350 F.
- Squeeze out water from spinach, place spinach into bowl. Add onion and salt/pepper.
- In a small bowl, stir to mix: eggs, cheese, sour cream, flour
- Add egg mixture to spinach, stir well. Spread into 8 inch square pan. Bake 35 minutes, centre will be firm to touch.