Pasta Salad
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Ingredients:
3 cups of rotini (or other small pasta)
1 can (540 mL) chick peas drained
About 4 cups fresh vegetables, chopped (any combination: carrot, celery, cucumber, tomato, peppers, broccoli, etc.)
1 cup cheddar cheese, grated or cut into small cubes (optional)
1/4 cup lemon juice or vinegar
1/3 cup vegetable oil (canola or olive oil)
1 tablespoon parsley, dried
1 teaspoon onion powder
1 teaspoon (or 2 cloves garlic, finely chopped) garlic powder
2 teaspoons oregano
1 teaspoon salt
¼ teaspoon pepper
Directions:
- In a large pot of boiling water, add pasta. Bring water back to a boil and cook for 7 to 9 minutes, until pasta is tender. Drain pasta and rinse with cold water. Put in fridge to cool.
- In a large bowl, stir together chickpeas, chopped vegetables and cheese (if using). Mix in cooled pasta.
- Make the salad dressing: In a small jar or container, stir together lemon juice or vinegar, oil, parsley, onion powder, garlic powder, oregano, salt and pepper.
- Pour dressing over pasta salad and let it sit for about 15 minutes for the best flavour. Store leftovers in the fridge for up to 3 days.
Makes 6-8 servings
Tips:
Rotini is a corkscrew-shaped pasta. If you don’t have rotini, try another shape of pasta, such as bow tie, fusilli, or penne.