Healthy Start is a pregnancy and parent & baby program.

Healthy Start

Chia Pudding

Ingredients:

1/2 cup plain milk (cow’s/soy/almond)
2 tablespoons chia seeds
1 teaspoon sugar

Directions:

  1. In a small bowl, mix together milk, chia seed and sugar.
  2. Cover and refrigerate overnight or for at least 4 hours.
  3. Store in an airtight container in the fridge for 3 days. The pudding may get a little watery on the top, just stir well before serving. Stir and top with sliced fruit.

Makes 1 servings

 

Contains:

Contains Milk