Nut-free – Healthy Start

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Nut-free

Pasta Salad

Pasta Salad

by hsmm

Mango Avocado Smoothie

by hsmm

November 17, 2023

Black Bean Burrito Bowl

by hsmm

November 7, 2023

Marinated Vegetable Salad

by hsmm

August 21, 2023

Fruity Tofu Smoothie

by hsmm

August 21, 2023

Berry Boost Smoothie

by hsmm

August 15, 2023

Banana Strawberry Smoothie

by hsmm

August 15, 2023

Berry Oat Smoothie

by hsmm

Creamy Chicken Rotini

by hsmm

frozen yogurt treat

Frozen Yogurt Treat

by hsmm

Quinoa & Bean Salad

by hsmm

Breakfast Pizza

Breakfast Pizza

by hsmm

Oatmeal Raisin Cookies (no eggs)

by hsmm

Bannock

by hsmm

Vegetable Broth

by hsmm

Corn, Bean & Squash Soup (Three Sisters Soup)

by hsmm

February 2, 2022

Chocolate Cake

by hsmm

December 2, 2021

Khichuri – rice, lentils and vegetables

by hsmm

November 29, 2021

2 minute Creamy Avocado Dip

by hsmm

November 29, 2021

Zesty Tomato Dip

by hsmm

November 8, 2021

Hummus

by hsmm

October 20, 2021

Lemon Loaf

by hsmm

October 13, 2021

Apple & Butternut Soup

by hsmm

October 6, 2021

Apple Oatmeal Crisp

by hsmm

Pumpkin Chocolate Chip Muffins

September 21, 2021

Pumpkin Chocolate Chip Muffins

by hsmm

Baked Corn Tortilla Chips

by hsmm

Morning Glory Muffins

by hsmm

Crunchy Coleslaw

by hsmm

Lazy Cabbage Rolls

Lazy Cabbage Rolls

by hsmm

Blueberry Peach Muffins

Blueberry Peach Muffins

by hsmm

Muffin in a Mug

by Holly Clarke

Shepherd’s Pie

by Holly Clarke

Chili Over Rice

by Holly Clarke

Beefy Italian Casserole

by Holly Clarke

Beef Stew

by Holly Clarke

Mexican Fiesta One Pot

by Holly Clarke

Soft Tacos

Soft Tacos

by Holly Clarke

Tofu & Bok Choy Stir Fry

Tofu & Bok Choy Stir Fry

by Holly Clarke

Homemade Burger

Homemade Burgers

by Holly Clarke

Teriyaki Tofu Bites

by hsmm

Shaker Mix Recipe

by hsmm

Chicken Taco Bowl

by hsmm

Cheeseburger Pie

by hsmm

Best Ever Bran Muffins

by hsmm

Tex-Mex Soup

by hsmm

Beef and Barley Soup

by hsmm

Meatballs & Tomato Sauce

by hsmm

ABC Fritters & Dip

by hsmm

Baked Potato

by hsmm

Wild Rice & Lentil Soup

by hsmm

Soup in a Jar

by hsmm

Friendship Soup Mix

by hsmm

Stuffed Tomatoes

by hsmm

Sweet Potato Fries

by hsmm

Tuscan Pasta Salad

by hsmm

Salmon Loaf

by hsmm

Mediterranean Tuna Pasta

by hsmm

Cheesy Tuna Bake

by hsmm

Cheesy Tuna Melts

by hsmm

Tuna Cakes

by hsmm

Yogurt Berry Pops

by hsmm

Tzatziki Dip

by hsmm

Strawberry Apple Salsa

by hsmm

Oat & Date Bites

by hsmm

M&M Chocolate Cookie Mix in a Jar

by hsmm

Homemade Microwaved Air Popped Popcorn

by hsmm

Easy Guacamole

by hsmm

Crunchy Roasted Chickpeas

by hsmm

Cranberry Oatmeal Cookies

by hsmm

Cinnamon Crisps

by hsmm

Black Bean Brownies

by hsmm

Baked Tortilla Chips

by hsmm

Frittata

by hsmm

Sweet Potato & Egg Pancakes

by hsmm

Sunrise Breakfast Buns

by hsmm

Spinach Bake

by hsmm

Easy Cheesy Egg Bake

by hsmm

Crustless Quiche

Crust-less Quiche

by hsmm

Veggie Frittata Cups

Veggie Frittata Cups

by hsmm

Vegetable Egg Muffins

by hsmm

Omelette

by hsmm

Hard Boiled Egg

by hsmm

Egg Scramble in a Mug

by hsmm

Banana Bread

by hsmm

Easy Drop Biscuits

by hsmm

2 Ingredient Pancakes

by hsmm

No-Cook Strawberry Freezer Jam

by hsmm

Overnight Oats

by hsmm

Yogurt Parfait

by hsmm

Blueberry Banana Baked Oatmeal

by hsmm

Tuscan Stew

by hsmm

Three Bean Salad

by hsmm

Moroccan Soup

by hsmm

Layered Bean Taco Dip

by hsmm

Tomato Bean Soup with Cheese

by hsmm

Taco Soup

by hsmm

Sweet Potato Chili

Sweet Potato Chili

by hsmm

Summer Rice Salad

Summer Rice Salad

by hsmm

Pasta Salad

Summer Pasta Salad with Parmesan Dressing

by hsmm

Lasagne Toss

Lasagne Toss

by hsmm

Italian Lentil Spaghetti

Italian Lentil Spaghetti

by hsmm

Hearty Red Lentil Soup

February 10, 2021

Hearty Red Lentil Soup

by hsmm

February 10, 2021

Easy Pizza Dough & Sauce

by hsmm

Chili Mac & Cheese

February 10, 2021

Chili Mac & Cheese

by hsmm

Chicken Pot Pie

February 10, 2021

Chicken Pot Pie

by hsmm

Cheesy Ground Beef Casserole

February 10, 2021

Cheesy Ground Beef Casserole

by hsmm

Raisin Bran Muffins

February 10, 2021

Raisin Bran Muffins

by hsmm

February 10, 2021

Carrot Bran Muffins

by hsmm

January 27, 2021

Hearty Bean & Corn Burritos

by hsmm

January 27, 2021

Chickpea and Raisin Rice Pilaf

by hsmm

Chicken Pasta Fagioli Soup

January 27, 2021

Chicken Pasta Fagioli Soup

by hsmm

January 27, 2021

Chick Pea Snack

by hsmm

January 27, 2021

Caribbean Beans & Rice

by hsmm

January 27, 2021

Black Bean Chili

by hsmm

January 27, 2021

Beans and Rice

by hsmm

January 27, 2021

Bean Dip

by hsmm

January 27, 2021

Bean Burgers

by hsmm

Bean & Barley Soup

January 27, 2021

Bean and Barley Soup

by hsmm

January 22, 2021

Dilly Salmon Pasta

by hsmm

Vegetarian Chili

January 22, 2021

Vegetarian Chili

by hsmm

January 22, 2021

Homemade Crepes

by hsmm

January 22, 2021

Simple Chia Seed Jam

by hsmm

January 22, 2021

Baked Berry Oatmeal

by hsmm

January 22, 2021

Baked Pumpkin Oatmeal

by hsmm