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Home
About Us
Our Team
FAQ
Job Opportunities
Volunteer
Partners
Values, Vision, Mission
Our History
Annual Reports
Our Groups
Pregnancy Drop-in Group
Parent and Baby Drop-in Group
Locations
Drop-in Calendar
Info
Information for Parents
Pregnancy
Breastfeeding
Parenting
Helpful Websites
Harm Reduction
Information for Service Providers
Free Newsletter
Information Sheets
Resources for Groups
Posters
Meal Bag Manual
Recipes
Donate
Shop
Cart
Contact Us
Helpful Handouts Newsletter
Nut-free
February 4, 2026
Mexican Fiesta Casserole
by
hsmm
August 13, 2025
Vegetable Quinoa Soup
by
hsmm
July 16, 2025
Ranch Dip
by
hsmm
February 13, 2025
Baked Oatmeal
by
hsmm
July 3, 2024
Pasta Salad
by
hsmm
July 3, 2024
Mango Avocado Smoothie
by
hsmm
November 17, 2023
Black Bean Burrito Bowl
by
hsmm
November 7, 2023
Marinated Vegetable Salad
by
hsmm
August 21, 2023
Fruity Tofu Smoothie
by
hsmm
August 21, 2023
Berry Boost Smoothie
by
hsmm
August 15, 2023
Banana Strawberry Smoothie
by
hsmm
August 15, 2023
Berry Oat Smoothie
by
hsmm
May 12, 2023
Creamy Chicken Rotini
by
hsmm
July 5, 2022
Frozen Yogurt Treat
by
hsmm
July 5, 2022
Quinoa & Bean Salad
by
hsmm
April 14, 2022
Breakfast Pizza
by
hsmm
March 27, 2022
Oatmeal Raisin Cookies (no eggs)
by
hsmm
March 24, 2022
Bannock
by
hsmm
March 22, 2022
Vegetable Broth
by
hsmm
March 22, 2022
Corn, Bean & Squash Soup (Three Sisters Soup)
by
hsmm
February 2, 2022
Chocolate Cake
by
hsmm
December 2, 2021
Khichuri – rice, lentils and vegetables
by
hsmm
November 29, 2021
2 minute Creamy Avocado Dip
by
hsmm
November 29, 2021
Zesty Tomato Dip
by
hsmm
November 8, 2021
Hummus
by
hsmm
October 20, 2021
Lemon Loaf
by
hsmm
October 13, 2021
Apple & Butternut Soup
by
hsmm
October 6, 2021
Apple Oatmeal Crisp
by
hsmm
September 21, 2021
Pumpkin Chocolate Chip Muffins
by
hsmm
July 21, 2021
Baked Corn Tortilla Chips
by
hsmm
June 2, 2021
Morning Glory Muffins
by
hsmm
May 11, 2021
Crunchy Coleslaw
by
hsmm
May 11, 2021
Lazy Cabbage Rolls
by
hsmm
April 19, 2021
Blueberry Peach Muffins
by
hsmm
April 9, 2021
Muffin in a Mug
by
Holly Clarke
April 9, 2021
Shepherd’s Pie
by
Holly Clarke
April 9, 2021
Chili Over Rice
by
Holly Clarke
April 9, 2021
Beefy Italian Casserole
by
Holly Clarke
April 8, 2021
Beef Stew
by
Holly Clarke
April 8, 2021
Mexican Fiesta One Pot
by
Holly Clarke
April 8, 2021
Soft Tacos
by
Holly Clarke
April 8, 2021
Tofu & Bok Choy Stir Fry
by
Holly Clarke
April 8, 2021
Homemade Burgers
by
Holly Clarke
March 31, 2021
Teriyaki Tofu Bites
by
hsmm
March 18, 2021
Shaker Mix Recipe
by
hsmm
March 18, 2021
Chicken Taco Bowl
by
hsmm
March 18, 2021
Cheeseburger Pie
by
hsmm
March 18, 2021
Best Ever Bran Muffins
by
hsmm
March 18, 2021
Tex-Mex Soup
by
hsmm
March 18, 2021
Beef and Barley Soup
by
hsmm
March 18, 2021
Meatballs & Tomato Sauce
by
hsmm
March 18, 2021
ABC Fritters & Dip
by
hsmm
March 17, 2021
Baked Potato
by
hsmm
March 17, 2021
Wild Rice & Lentil Soup
by
hsmm
March 17, 2021
Soup in a Jar
by
hsmm
March 17, 2021
Friendship Soup Mix
by
hsmm
March 17, 2021
Stuffed Tomatoes
by
hsmm
March 17, 2021
Sweet Potato Fries
by
hsmm
March 17, 2021
Tuscan Pasta Salad
by
hsmm
March 17, 2021
Salmon Loaf
by
hsmm
March 17, 2021
Mediterranean Tuna Pasta
by
hsmm
March 17, 2021
Cheesy Tuna Bake
by
hsmm
March 17, 2021
Cheesy Tuna Melts
by
hsmm
March 17, 2021
Tuna Cakes
by
hsmm
March 17, 2021
Yogurt Berry Pops
by
hsmm
March 17, 2021
Tzatziki Dip
by
hsmm
March 17, 2021
Strawberry Apple Salsa
by
hsmm
March 17, 2021
Oat & Date Bites
by
hsmm
March 17, 2021
M&M Chocolate Cookie Mix in a Jar
by
hsmm
March 17, 2021
Homemade Microwaved Air Popped Popcorn
by
hsmm
March 17, 2021
Easy Guacamole
by
hsmm
March 17, 2021
Crunchy Roasted Chickpeas
by
hsmm
March 17, 2021
Cranberry Oatmeal Cookies
by
hsmm
March 17, 2021
Cinnamon Crisps
by
hsmm
March 17, 2021
Black Bean Brownies
by
hsmm
March 17, 2021
Baked Tortilla Chips
by
hsmm
March 17, 2021
Frittata
by
hsmm
March 17, 2021
Sweet Potato & Egg Pancakes
by
hsmm
March 17, 2021
Sunrise Breakfast Buns
by
hsmm
March 17, 2021
Spinach Bake
by
hsmm
March 17, 2021
Easy Cheesy Egg Bake
by
hsmm
March 17, 2021
Crust-less Quiche
by
hsmm
March 17, 2021
Veggie Frittata Cups
by
hsmm
March 17, 2021
Vegetable Egg Muffins
by
hsmm
March 17, 2021
Omelette
by
hsmm
March 17, 2021
Hard Boiled Egg
by
hsmm
March 17, 2021
Egg Scramble in a Mug
by
hsmm
March 17, 2021
Banana Bread
by
hsmm
March 17, 2021
Easy Drop Biscuits
by
hsmm
March 17, 2021
2 Ingredient Pancakes
by
hsmm
March 17, 2021
No-Cook Strawberry Freezer Jam
by
hsmm
March 17, 2021
Overnight Oats
by
hsmm
March 17, 2021
Yogurt Parfait
by
hsmm
March 17, 2021
Blueberry Banana Baked Oatmeal
by
hsmm
March 10, 2021
Tuscan Stew
by
hsmm
March 10, 2021
Three Bean Salad
by
hsmm
March 10, 2021
Moroccan Soup
by
hsmm
March 9, 2021
Layered Bean Taco Dip
by
hsmm
March 9, 2021
Tomato Bean Soup with Cheese
by
hsmm
March 9, 2021
Taco Soup
by
hsmm
March 9, 2021
Sweet Potato Chili
by
hsmm
March 9, 2021
Summer Rice Salad
by
hsmm
March 9, 2021
Summer Pasta Salad with Parmesan Dressing
by
hsmm
March 9, 2021
Lasagne Toss
by
hsmm
March 9, 2021
Italian Lentil Spaghetti
by
hsmm
February 10, 2021
Hearty Red Lentil Soup
by
hsmm
February 10, 2021
Easy Pizza Dough & Sauce
by
hsmm
February 10, 2021
Chili Mac & Cheese
by
hsmm
February 10, 2021
Chicken Pot Pie
by
hsmm
February 10, 2021
Cheesy Ground Beef Casserole
by
hsmm
February 10, 2021
Raisin Bran Muffins
by
hsmm
February 10, 2021
Carrot Bran Muffins
by
hsmm
January 27, 2021
Hearty Bean & Corn Burritos
by
hsmm
January 27, 2021
Chickpea and Raisin Rice Pilaf
by
hsmm
January 27, 2021
Chicken Pasta Fagioli Soup
by
hsmm
January 27, 2021
Chick Pea Snack
by
hsmm
January 27, 2021
Caribbean Beans & Rice
by
hsmm
January 27, 2021
Black Bean Chili
by
hsmm
January 27, 2021
Beans and Rice
by
hsmm
January 27, 2021
Bean Dip
by
hsmm
January 27, 2021
Bean Burgers
by
hsmm
January 27, 2021
Hearty Bean and Barley Soup
by
hsmm
January 22, 2021
Dilly Salmon Pasta
by
hsmm
January 22, 2021
Vegetarian Chili
by
hsmm
January 22, 2021
Homemade Crepes
by
hsmm
January 22, 2021
Simple Chia Seed Jam
by
hsmm
January 22, 2021
Baked Berry Oatmeal
by
hsmm
January 22, 2021
Baked Pumpkin Oatmeal
by
hsmm
