Welcome to Healthy Start
Healthy Start is a place where people who are pregnant and parents/caregivers with babies up to one year can learn how to give their babies a great start.

Our Program
Our program provides acceptance, information and other practical supports in 9 Winnipeg neighbourhoods. At each group you will find an outreach worker, dietitian and public health nurse to answer your questions. Virtual groups offer groups online and discuss topics related to pregnancy and parenting. Our come & go style groups in the community give you the opportunity to meet & talk with the staff one-on-one in person. Please go to our drop-in calendar for groups in the community Drop in calendar.
What Parents are Saying about Healthy Start
“The group creates a sense of belonging and a safe space for asking questions.” – program participant
Find out how families just like yours have benefited from our groups.
Wiggle, Giggle & Munch - learn about it
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Learn more about the Wiggle, Giggle & Munch program. This program is for parents & preschoolers from ages 1 to 4.Our Groups
Our virtual groups are hosted on Zoom.
To join any online group, please email tech@hsmm.ca
or call the office at 204-949-5350.
Go to our Drop-in calendar for groups in the community.
We are here to answer your pregnancy and parenting questions. Please call us at 204-949-5350, or by email at hsmm@hsmm.ca.
Tuesdays
1:30 PM
Pregnancy Group
Join an outreach worker, public health nurse and registered dietitian as they present pregnancy topics and answer your questions
Wednesdays
1:30 PM
In the Kitchen with the Dietitian
Join a Healthy Start dietitian to learn about preparing food, feeding yourself and your baby
Thursdays
1:30 PM
Parent & Baby Group
(baby up to 1)
Join an outreach worker, public health nurse, and registered dietitian as they present various topics and answer your questions
We would like to acknowledge that we are in Treaty 1 territory and that the land on which we gather is the traditional territory of Anishinaabeg, Cree, Oji-Cree, Dakota, and Dene Peoples, and on the homeland of the Métis Nation. http://www.trcm.ca